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Health

Benefits of Juicing

I brought a juicer and I love it. Why juice?

Very few of us are eating the diet we need to in order to achieve optimal health. With the introduction of raw fruit and vegetable juicing to your daily diet, even an admittedly poor diet becomes extremely healthy and life-giving. Improving your state of health is possible without making drastic changes to your diet. Through vital foods juicing, you are giving your body the vitality, nutrients and digestive enzymes that you should be ingesting and would be ingesting on a vital plant food diet. (Taken from circle of life.net)


cold fighter carrot, lemon, radish, ginger, garlic
hay fever relievercarrot, celery, radish, ginger
immune booster carrot, celery, parsley, garlic
memory booster carrot, parsley, spinach, kalestress relievercarrot, celery, kale, parsley, broccoli,tomato
headache helper carrot, celery, parsley, spinach
detoxifier apple, beet, cucumber, ginger
antioxidant cocktail carrot, orange, green pepper, ginger
anti-cholesterol carrot, parsley, spinach, garlic, tamari
liver cleanser carrot, apple, beet, parsleygallstoneslemon (include white pith)
laxative lemon in hot water first thing in morningelectrolyte balance celery liver 
detox wheatgrass
anti-inflammatory barley grass juice powder
digestive pineapple, papaya
arthritis wheatgrass, all greens
(Taken from http://www.simplygf.com/home-juicing-remedies/)

Are there any other recipes that you know of? Do share.

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