When you decide to get healthy, you will need the proper equipment in order to make the best foods for your body. Juicing is not only a trendy thing to do, it is the right thing to do for a healthy
body. There are two main types of juicers, the centrifugal and the masticating juicer. The first one is fast and the second one, the preferred juicer, is slow.
Here are several reasons to purchase each of these juicers and why one is better for you than the other.
Typical (Centrifugal) Juicer
The typical juicer is considered the centrifugal juicer. They are, the faster of the two types of juicers, but that doesn’t make them the better of the two.
Disadvantages of a Centrifugal Juicer
Unfortunately, the reasons the centrifugal juicer isn’t as good as the masticating juicer are numerous. For one thing, it does not extract the juice as well. And you can forget trying leafy
greens in this type of juicer, it doesn’t work well with these types of veggies. Incorporating leafy greens into your juice is important because they have more of the nutrients needed to help remove toxins from the body as well as turn your body into a healthy one. Another issue with the centrifugal juicer is they become very hot during the extraction process. This is not only dangerous from the point of an appliance becoming overheated, but the process can also break the nutrients in the juice down too far. This means the juice will not be as beneficial as the juices that are properly pulverized.
Benefits of a Centrifugal Juicer
There are a few advantages of purchasing a centrifugal juicer, one is that they are relatively inexpensive compared to the masticating juicers.If you are not going to juice every day, perhaps you are only going to use the juice for cooking and baking, then the centrifugal juicer would be ideal. If you are going to become and maintain a healthy lifestyle by juicing each day, you should invest in a masticating juicer.
The main difference between masticating juicers and centrifugal juicers, besides the slightly
higher price, is the use of blades and gears. Masticating juicers use a system of gears to grind the fruits and vegetables, which is better for retaining the nutrients. The grinding action is similar to a meat grinder. The blades cut up the ingredients, but the nutrients are often compromised and will not produce the same results in terms of absorption. There are also several squeezing implements within a masticating juicer, which helps extract the juices. The blades of the centrifugal simply chop the fruits and vegetables. This also causes a lot of waste.
Advantages of Masticating Juicer
There is far less waste with a masticating juicer. Masticating juicers produce about one and a half more glasses of juice than the centrifugal juicers. Users of the centrifugal juicers tend to purchase a lot more fruits and vegetables than those that use a masticating juicer. This is because there is so much waste left, which is a waste of money. Yes, a masticating juicer may cost a little more in the beginning, but if you value your health and are really changing your eating habits, you will want to spend the extra money up front.