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5 Essential Health Benefits That Escaping Games Provide

 

5 Essential Health Benefits That Escaping Games Provide

Escaping games are all the rage nowadays. From escape rooms to prisons and cars, you can find all types of interesting scenarios to get out of. But they’re so much more than just games for fun. They also offer improvements to your health.

Here are 5 ways escaping games are good for you.
1. You Practice Your Problem Solving Skills
This is one of the most obvious health benefits escaping games have. Since you have to solve puzzles to progress in the game, you’re forced to think critically.
While you may have to problem solve at work or home, it’s quite different from figuring out puzzles.
As a side benefit, when you solve the puzzles, you’ll get a little hit of dopamine from your brain. Dopamine is a hormone that makes you happy, so getting into an escaping game with your friends can lift your mood.

2. You’ll Improve Your Communication Skills
Although you can solve an escape room on your own, it’s incredibly tough, if not impossible. Even groups can’t make it all the way through sometimes!
Since there are time constraints, it’s extremely important that everyone works together to get out. A breakdown in communication can mean failure, so it’s in everyone’s best interests to interact with one another as concisely as possible.
By learning how to work together in a high-stress environment, you’ll be able to translate those skills to other real-life situations.

3. You’ll Learn to Manage Time Better
Most escaping games have time constraints, usually around an hour or so. This means you can’t just sit around and mull over every single clue.
You’ll discover you need to determine what’s important enough to spend time on. In the process, you’ll also learn to delegate tasks to the people they’re most suited for. So, you may also pick up some leadership skills too!

4. You’ll Learn to Manage Stress
If you’re easily frazzled, escaping games can be a great way to learn how to become a calmer person. With a clock constantly counting down, reminding you of how little time you have in the game, it can be daunting. But once you figure out how to calm your nerves, it’ll be smooth sailing from there on out.

5. You’ll Pay Better Attention to Details
Almost every object in an escaping game is significant, so you’ll learn to hone in on those key items. This can transfer to your everyday life and help you catch things you wouldn’t have seen before.

Benefit from Escaping Games
If you want to play escaping games and know someone who’s on the fence, just show them these health benefits! Not only can you have fun with one another, but you can develop in key areas of your life too.
So kill two birds with one stone by gathering your friends for an exciting and adventurous
session at an escaping game!
Want some more health tips? Here are some useful ones for new parents!

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