When you have a family to look after, there are many minor illnesses that are experienced. If you want to take care of everyone and ensure that they recover quickly, you need to know about the best remedies. For every minor illness that you or your family members can experience, there is a remedy to help return them to full health.

Sore Throat

This is one of the most common complaints out there. You, your partner or children are going to get a sore throat at some point in the year, so it’s good to know about the remedies for it. It’s the bacteria in the throat that needs to be battled, so it makes sense to use foods that can do that. You should start by crushing some garlic because this helps to defeat the bad bacteria. You should fix it in hot water and gargle the solution. You don’t need to swallow it; you just need to expose the solution to your throat. If this is done a couple of times a day, the recovery will speed up.

Chest Congestion

When you have chest congestion, it’s a respiratory problem that is caused by an infection. It’s one of the most unpleasant problems you can face, but it can be dealt with. There are many different home remedies out there, but there are some that really do work. If you want to get rid of the mucus, then lemons are your answer. You can have bacteria in your chest that causes mucus to form, and this can only be fought if you consume a food that can defeat it. You can squeeze the lemon juice into some water and then drink the solution or gargle it. Follow the link to get the full scoop.

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Linden flower tea is the best way to beat a fever. One of the key things that this can do is help your body to control your temperature. This is one of the key problems that you body faces when you’re suffering with a fever. It also helps to dilate your blood vessels, and this causes you to sweat. That might not sound very pleasant, but when you have a fever you need to sweat. It’s another tool that your body uses to defeat a fever and control the temperature of your body. So, it makes sense to drink as much of this as you possibly can.

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Chapped Lips

Sore and chapped lips are never any fun to deal with. They’re just unpleasant, and you want to get rid of the problem as quickly as possible when you have it. So, you need a remedy to battle it. Yes, you could buy something from a chemist, but there are natural options to consider too. One simple solution comes in the form of olive oil. If you rub some on your lips, it will add the moisture and the lubrication that your lips need in order to stay healthy at all times. You should also stay out of the sun when you’re suffering from this kind of problem.

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