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We tend to take our good health for granted. As long as our bodies are working and functioning as we’d expect them to, we get on with other things, focusing on work, friendships, our family lives, and hobbies. We can live our lives as we please! However, as soon as we experience problems with our health and wellbeing, we can’t focus on anything else. Pain, stress, and other repercussions of poor physical or mental health can become all-encompassing. These things can’t always be prevented, but there are steps that you can take to receive the right treatment and support that will help you through these hard times. The better help and support you receive, the sooner you will be able to overcome your problems or at least manage them as effectively as possible. This is why it’s extremely important that you know who to turn to in these times of need! Here are just a few different people who can help you out!


A Medical Professional


Your first point of call for physical illness should be a doctor. If you have a chronic condition that seems to be developing or worsening, you should book in for an appointment where your general practitioner will be able to assess you and refer you on to appropriate specialists or provide prescriptions for medication. If you have a sudden change of health, you may find yourself in accident and emergency, where nurses and doctors will be able to conduct similar work. There are also more specialist medical professionals who you can contact directly if you are sure that your health concerns are stemming from a certain area. If your concerns are dental, you should book an appointment with a dentist who will be able to better identify the causes of issues in regards to your teeth and gums. If you are experiencing problems with your sight, you should arrange any eye test with an optometrist. They will be able to identify long sightedness or short sightedness, prescribe lenses, and identify the early signs of other seemingly unrelated problems such as diabetes. If you are worried that your hearing is fading, you should visit an audiologist who will be able to determine the cause of your hearing loss and provide hearing aids.


An Attorney


Sometimes you will experience problems with your health as a direct consequence of the actions of someone else. In cases such as this, you could find yourself struggling with medical and healthcare bills that you wouldn’t have usually been lumbered with. If you have had an accident in the workplace, been injured in a road accident, or experienced any other harm at the hands of someone who was in a position of responsibility, you should contact an attorney. This professional will be able to gather information and put together a case through which you could receive compensation. You should also be aware that you can contact a medical malpractice attorney if you feel that a condition has been worsened, or you have been exposed to further illness or suffering, due to the actions of a doctor or other medical professional.


Family and Friends


No matter how seemingly minor or how major a negative experience you may be having with your health, family and friends can be a great means of comfort and support. So, it’s always worth reaching out to them if you’re having difficulties. Whether they simply provide you with a little emotional support or more practical support in bringing food to your home or necessities to the hospital, they can help to alleviate stress from your shoulders and improve your mood.


Support Groups


There are support groups for pretty much every physical and mental health condition that you could ever experience or suffer from. These can be physical groups where you meet others in similar situations to you in person, or they can be online groups. These are great, as they help you to realise that you are not completely alone when you are unwell. There are other people who know what you’re going through and can provide you with support. They can also give you plenty of advice, letting you know how they dealt with certain situations, what treatments and medications best worked for them as individuals, and reassuring you that things can improve. As well as support groups, there do tend to be support lines, where you can phone up individuals who have a thorough knowledge of your condition and can provide further support or advice over the phone!


Your Employer


If you are employed, your employer should be alerted to major changes in your health that may result in you finding difficulty in completing your work or attending the workplace. Many of us will avoid talking to our employer about health concerns, as they can often feel personal and we worry that they will fire us. The last thing we want is to lose our jobs that we have worked so hard to secure! But by keeping your employer in the loop, they will be able to offer you sufficient time off to recover and they can also come up with a plan for your reintegration into the workplace when you have recovered and do return.


These are just a few different individuals and groups of people who you should seriously consider reaching out to when you have health concerns. Dealing with any form of health problem can be an extremely difficult experience, and these support networks can all prove invaluable to you in your time of need. So, don’t hesitate. Make the most of what’s available to you!