Self-confidence and positivity can be hard to come by. No matter who you are or what you do, it always feels there is someone somewhere who is better, smarter, and more deserving of promotions or even happiness.
And this can hold you back from achieving your dreams and goals. It stops you in your tracks whenever you’re about to take a strong, confident step in the right direction. Instead, you worry that you’re not talented or capable enough.
This can prevent you from reaching your potential and struggling to juggle everything going on in your life, so how can you make a lasting change? Here are eight tips to consider.
Create a Consistent Routine
No change or self-belief comes without creating a stable baseline to work from. A consistent routine should be the cornerstone of everything you do, as it allows you to build something that allows you to start – and finish – every day the same way.
Of course, there is no single routine that benefits everyone. You have different lifestyle needs and responsibilities than your neighbor. Still, you can consider general ideas, such as morning exercise or reading before bed rather than playing on your phone to create some sense of consistency.
Developing this routine can make it easier to get things done and improve your time management skills so that you won’t feel rushed or stressed. Whether in the morning or the evening, this can help you start or finish your day feeling good.
Feel Good About How You Look
Everyone deserves to feel good about himself outside and in. But, with so much to do in life, including work, household chores, and trying to eat healthily and spend time with friends, there never feels like there is time to focus on you.
Finding this time and revolutionizing your self-care approach could change this. You can start with something easy, such as your day-to-day look. Making changes to your beauty routine, including regular skincare and knowing how often to use conditioner to ensure your hair is silky and manageable.
You can combine this with an updated and bold wardrobe, while exercise is always an effective way to shed excess pounds. Don’t worry about running 5Ks every day, though. Just 30 minutes of walking can bring evident changes.
Try Something New
It’s easy to settle into your life and become content within your comfort zone. Many people strive to get to this point where they aren’t forced into anything they don’t want to do. But, while this is comfortable, it can stifle personal growth and make it impossible to learn more about yourself.
You don’t need to go on solo treks into deep, unexplored jungles. All you need to do is be braver. Start saying Yes more often, and you’ll find out that you are much more ca[pabler than you believed.
This realization could give you the confidence boost you need to explore other adventures and activities. If you’ve ever held back from trying something different because you’re worried you’re not good enough, you’ll soon find out that there is no harm in trying, even if it’s only once.
Be More Organized
Everyone should be organized. It is one of the most useful life skills. But, it can take time for people – especially young people – to learn the value of being organized.
Knowing what you are doing and when you are doing it will immediately make you feel more capable and confident. If you’re worried about presentations or meetings, you can mitigate much of this fear by doing your research. It’s really that simple.
Developing healthy habits, from your workday to meal plans will take some of the stress out of life and it will make you look more professional to coworkers and managers, even if you don’t feel that professional on the inside.
Find Support In Those Around You
If you’re struggling with anything, it’s vital to remember that you don’t need to go through this alone. From friends to family to support groups, there are plenty of people who will be there to help you through whatever issues you are dealing with.
These issues can be minor, such as small instances of self-doubt about your career or you might second guess some decisions you have made recently. Other issues could weigh heavier on your mind, and without a dependable support network, there’s a risk that they will consume your every thought.
Don’t ignore the potential of support groups if you don’t feel comfortable discussing these issues with friends and family. Whether online or in-person, there will always be someone who can share your experience and offer advice, or just be there to listen.
Cut Down On Social Media
You know as well as anyone how difficult it can be to stop scrolling through your phone and going back to social media as soon as you don’t know what to do. You also don’t need anyone to remind you how damaging social media can be to your self-esteem and productivity, yet the habit can be challenging to break.
If you find yourself constantly scrolling, tapping, or swiping, you are missing out on a lot in life, and seeing the perfect example of other people’s lives is not beneficial for your mental wellbeing. So what can you do to change this and kick the social media habit?
The past week has proven that users don’t need social media to survive, and you can use time tracking software on your phone to signal when it’s time to switch off. If you still find the temptation too much, deleting the app will liberate you, and you may never look back.
Make Time for Yourself
You won’t ever believe in yourself if you don’t allow yourself to find out who you are. The best way to achieve this is to make time for yourself and do the things you want to do.
Whether it’s taking a relaxing soak in the tub after a long day or doing something you love to do without caring what others think, there are plenty of ways you can spend a little time with yourself and learn to enjoy your own company.
This is something that not everyone gets. They feel they need to hang out with others or do something all the time. There’s nothing wrong with staying active, but it will also drain your battery too quickly. If you want to feel confident in yourself you need to make time to be by yourself.
Decide On What You Want to Achieve
You will never be able to make the progress you want without knowing what you want to achieve. This is why goal setting is such an important part of self-development, whether this is from a professional or personal angle.
If you figure out what you want from life, you can start taking steps and making moves towards achieving this goal. These goals needn’t be substantial plans, and you might prefer to take smaller steps to achieve the bigger picture rather than push for something monumental immediately.
However you choose to approach it, you can use this to prove to yourself and others how capable you are while still finding ways to manage your life and support anyone who needs help, whether this is your partner, children, friends, or even strangers.
Making life more manageable is one way to feel better about yourself, but it is not the only opportunity to consider. If you ever feel overwhelmed, think about how these tips could benefit you and make you feel better about every aspect of your life.