Everyone wants their hair to look great, which is why we use different products and styling techniques. The problem is that many of these products and techniques end up damaging our hair and having the opposite effect, especially if we overuse them. It can get so bad that you will start looking for a way to get your hair healthier and make it look better. Here are some things you can do to see great results now and in the long term.

Eat More Protein

Proteins are the body’s building blocks and they are important for hair and scalp health. You should eat at least 45 grams of protein daily for good hair and scalp health. There are many sources of good protein, including animal and plant products such as lean meat, beans, eggs, and fish.

Use a Leave-in Conditioner

Moisture is essential for healthy and shiny hair, as dry hair can look dull and be more susceptible to damage through breakage. Most people use a conditioner to keep their hair moisturised, but the truth is that they do not need a heavy one. 

Sometimes heavier conditioners leave the hair looking weighed down, which is probably not the look you want. Instead of using these heavier conditioners or combining an in-shower one with another when you leave the shower, use a leave-in treatment instead. These products moisturise the hair without making it look dull and weighed down like double conditioning does.

Find a Supportive Colourist

Your colourist should always be thinking about the health of your hair, but that isn’t easy to achieve if you constantly switch to a new hairdresser every month. When you work with one Bristol Salon and the best Bristol hairdressers, they know the history of the colours they have applied and understand what is going on to avoid overlapping. 

With this information, they are more cautious when applying colour, which helps reduce the damage typically caused by overlapping. Since they are more careful when applying colour to avoid overlapping, you can expect your appointments to run longer, but the results will be worth it. 

If you are going in for the first time, you can expect a patch test to ensure the products used by the Hair Salon in Bristol do not damage your hair. The colourists and hairdressers in Bristol at BME Salon will take care of this for you.

Focus on The Scalp

Many people only focus on how their hair looks, not realising that the problem could be with their scalp. If you are fixing your hair issues with a topical option like shine spray or hairspray, you are likely not tackling the main reason for your hair issues.

The good news is that many products can help you achieve a healthier scalp, leading to healthier hair.

While everyone’s hair is different, there are many things you can do to ensure healthier and shinier hair. It is mainly about the products you use and who takes care of your hair. Use the right products and a hairdresser who cares, and you will have fantastic hair.