Category: Health

Benefits of Regular Dental Checkups

March 19, 2021

by Tamara South

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The majority of people would admit that visiting a dentist is not at the top of their list of things to do. Actually, 10% to 15% of people say they stop going to the dentist because of dental fear and anxiety. The dentist’s office may...

Health

Building Self-confidence Builds a Community: Raising a Woman’s Self-esteem

March 12, 2021

by Tamara South

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Cabin fever, bouts of depression, and anxiety are some effects that the COVID-19 pandemic has brought upon us. Due to the impact of isolation, quarantine, and business decline, some individuals may seem to have lost self-confidence throughout the process. There is a great need for...

Health

4 Sleep-Friendly Tips to Help You Beat Insomnia

February 25, 2021

by Tamara South

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Pexels Insomnia is a highly misunderstood condition. Those who have never experienced it fail to realize how serious and debilitating it can be. After all, we’ve all had sleepless nights so what’s the problem? But insomnia is much more than occasionally struggling to drop off...

Health

What Kind Of Health Insurance Do You Need?

January 4, 2021

by Tamara South

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Health insurance isn’t a luxury. It should be seen as a necessity. There are a lot of other things that you should go without before you choose to try to go without health insurance. If you want health insurance, but you feel insure about what...

Family Health Product Reviews

Best Kids Activewear Brand, Moody Tiger

December 30, 2020

by Tamara South

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Working out at home can be challenging there are so many distractions. It helps when you are around people at a gym to help you stay motivated. 2020 has been a year of challenges and one thing that has been consistent in my life is...

Health

8 Ways That You Can Incorporate CBD Into Your Life Today

December 17, 2020

by Tamara South

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With the rise in the popularity of CBD products over the years and the recent legalization of marijuana in multiple states in the US, more and more people are curious about CBD and its health benefits. The internet is ripe with information about all aspects...

Health

Top Tips for Improving the Look of Your Legs

December 3, 2020

by Tamara South

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Whether you’d like to feel more confident when you look in the mirror and slip into your outfits, or if you’re planning to get your legs out during the warmer weather, then improving the look of your legs can be a huge confidence boost for...

Health

The Worst Foods For Your Health: The ‘Junk’ in Junk Food

November 20, 2020

by Tamara South

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Today, more than 1.9 billion adults worldwide are overweight, and over 650 million of them are obese – and a large contributor to these figures is junk food. That’s because these ‘foods’ contain those that aren’t meant for the human body to consume, including hydrogenated...

Health

Embracing Body Positivity with These Novels

November 19, 2020

by Tamara South

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All of us have experienced shame and even anger about our physical appearance. We never fail to see its flaws, even if we’re the only ones who could see them. We always think that our hair is too frizzy. Our legs are too short and...