Breast Cancer Survivor
In honor of breast cancer month I would like to take the opportunity to celebrate those who have survived. ...
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Category: Health
My Interview with Fitness Expert Ellen Ector
I had the pleasure of interviewing Ellen Ector creator or Black Girls Workout TOO check out the interview below: 1.) Tell everyone about yourself how...
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Why I love my Aloe Vera plant
Why I love Aloe Vera? I don’t believe in chemicals I believe God provides us with everything we need so I brought Aloe Vera...
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New Smoothie Alert
Carrot Strawberry Smoothie Its summer time! So you know what that means it means smoothies.I never would have thought that this smoothie would be good...
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Cause God Cares About Your Health
Water. Well some of us like it some of us don’t. Did you know that the type of water you drink matters? You may ask...
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Here is what lemons can do
Health benefits of Lemons~Anti-inflammatory:While lemons are acidic in nature, they are actually “alkaline forming” meaning they become alkaline in your body thus they have been...
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Benefits of eating ripe bananas
Health benefits of fully ripe bananas: “According to Japanese Scientific Research, fully ripe bananas with dark patches on yellow skin produce a substance called TNF...
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Benefits of Juicing
I brought a juicer and I love it. Why juice? Very few of us are eating the diet we need to in order to achieve...
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How to clean with vinegar
Vinegar This acidic wonder can wipe out tarnish, soap scum, mineral deposits, and more. Among natural cleaners, it’s the clear champ. Distilled white vinegar creates...
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